Embarking on the voyage to sculpt your ideal physique transcends the mere pursuit of fitness, it represents an unwavering commitment to an overarching lifestyle transformation. In our contemporary, fast-paced milieu,…
Are you opening a new gym or fitness studio and want to make sure you have the perfect illumination? Or are you considering upgrading the lighting in your current facility?…
Are you looking for a fun and exciting way to burn calories? Look no further! Salsa dancing is the perfect calorie-burning exercise that combines the energy of music, and the…
It was a long road for Will Smith, but the Hollywood actor finally managed to bring to a closure the journey he started back in May. For Hancock actor, there…
Jennifer Aniston made one big move lately. She tried her best and succeeded in overcoming one of her biggest fears. For years the Friends star was afraid of consuming carbs.…
We’ve all been there. You’ve done a hard workout, trained your legs and glutes and now you can’t walk up the stairs, let alone step foot back in the gym.…
There are times when we feel lazy in the morning. Have you hit the snooze button on any given morning and, when you finally wake up, realized you were running…
Your fitness journeys should not suddenly come to a stop as soon as the winter months arrive. For those dedicated enough to brave the dark cold, the winter months are…
When your regular work schedule means you would not be able to step out of the house, comfort happens to be the key to getting dressed. With a whole host…
Former bodybuilder, Hollywood actor, and politician Arnold Schwarzenegger, 72, has shared one more video of his adorable pet donkey Lulu.
Mexican TV host Yanet Garcia, 29, famous around the world for her incredible and stunning curves, shared a provocative home workout video on Instagram.
Self-propelling treadmills are extremely useful if you want to lose weight and burn calories because they can help you perform effective cardio workouts. But, do you really know how to…
Kim Marks 
Jovica Radulovich 
