fitness

Camila Cabello has many fans, with some of them being behind her due to the way she looks. This bunch was shocked when…

You might have heard the famous saying, “You are what you eat.” Fun fact, this saying originated in 18 26, courtesy of a…

The easiest way to track the progress of your training clients and at the same time have a clear insight into all aspects…

Jennifer Lopez isn’t the only one getting out of a big breakup with the upper hand. Alex Rodriguez decided to make a change…

Every year there is a different trend that most people follow. Usually, the trends revolve around something that’s not comfortable and that is…

The latest researches show that more than 40 percent of the world’s population is interested in losing some weight. It seems like half…

Your fitness journeys should not suddenly come to a stop as soon as the winter months arrive. For those dedicated enough to brave…

Fitness model Ashleigh Jordan took to Instagram to celebrate St. Patrick’s Day with excellent workout video you can do at home while in…

Yuan Herong, a young doctor from China, has become an Internet sensation, both because of her unusual appearance, but also because of her…