How to Stay Fueled & Prepared for Upcoming Races in Atlanta
Whether you’re a novice or veteran runner, you know that preparation is key. Before any big race, it’s important to practice, practice, and practice some more to ensure you’ll be…
Whether you’re a novice or veteran runner, you know that preparation is key. Before any big race, it’s important to practice, practice, and practice some more to ensure you’ll be…
Many Hollywood stars, even in times of coronavirus and self-isolation, do not give up on keeping fit, especially running, and among them is women’s favorite, 41-year-old actor James Franco. The…
If you are even slightly familiar with running, chances are that you are already pretty afraid of something that’s called “shin splints”, and in all honesty, you should be. This…
Obesity is one of the most common causes of infertility in both men and women. It is a condition which directly affects the normal functions of a body. It puts…
Before going out for a run, it is a good idea to purchase a pair of running shoes that suit you well and are comfortable. Keep in mind that the…