If you are even slightly familiar with running, chances are that you are already pretty afraid of something that’s called “shin splints”, and in all honesty, you should be. This is a condition that no runner in the world wants to experience, and it’s definitely something that’s pretty hard to treat and can be a serious problem in your everyday life.
It doesn’t really matter what kind of a runner you are, both beginners and expert runners are facing this problem on the regular, and according to a few statistics, shin splints are about fifteen percent out of all the possible running injuries each year.
When you first take a look at a shin of a person that’s suffering from shin splints, you probably won’t see any major difference or spot anything at all. However, it’s a lot worse than what it looks like. The pain from shin splints is able to stop you immediately at a track, and if it does, count yourself out of the competition. There are a few types and design options of footwear suitable for fallen arches or shin splints on ShoeAdviser that can make the activity feel much more comfortable.
Let’s take a look at some of the best running shoes for shin splints that can help you prevent shin splints from happening, or help you push through the situation if you are already experiencing something like this. You need to make sure that the shoes you’re purchasing are specifically designed for this condition, so pay a lot of attention when choosing.
Asics Gel Nimbus 20
These shoes are considered to be one of the best choices out there for neutral runners. Their design is made to absorb all the shock caused by running, and the cushion is preventing you from experiencing any damage or pain while running, especially if you are a “heel strike runner”. A lot of people that use these shoes are comparing them to something that feels like “running on clouds”.
Hoka One One Clifton 4
Another amazing design that’s made specifically for runners, this time focusing more on long-distance neutral runners. They are extremely comfortable to wear and they also absorb all of the shock when running on harder materials such as concrete. There’s a lot of foam involved in the entire design so they’re pretty light but still absorb a lot of the impact.
It might take some time getting used to, but after you do, you will enjoy running even more than you do right now. Make sure to visit shoeconsultant.com if you want to end up with the best possible decision in terms of shoes designed specifically for Shin Splints prevention.
Running is something that has always been considered as an activity which requires no gear, and that’s one of the main reasons why people love it so much. However, having the proper running shoes is an absolute must, especially if you are someone who likes to take running on a higher level and do it pretty frequently. Just make sure that you make the right purchase and use what feels comfortable for you. Stay safe and injury-free, and we hope to see you on the competitive track one day. Good luck!