Diet

Do you have a rice cooker in your home that you don’t use to its full potential? Or are you looking for ways…

Do you have a craving for something different, something exotic and delicious? Do you want to try something new and exciting? Then this…

Christmas time is when tables decked with great food are a must-have, no matter your beliefs or origins. Whether celebrating the end of…

Do you wish to use fasting to alchemize your health? You’ve come to the correct place if you’re looking for anything to help…

New technology has helped the field of healthcare to make great strides. Many practices are using electronic records now instead of paper, to…

In this era, weight gain has become a major health issue in the world. Not only does it affect the physical appearance of…

Meal prepping is a great way to save money and time. When cooking meals in bulk, you can reheat them throughout the week.…

You can do it if you just try enough. Lisa Armstrong is a perfect example of a transformation each of us can undergo…

Jennifer Aniston made one big move lately. She tried her best and succeeded in overcoming one of her biggest fears. For years the…

The times when we believed that overweight people are just eating a lot and don’t take care of themselves are behind us, in…