8 Good Foods for Depression
Depression is a leading cause of disability worldwide; but emerging science has revealed some promising, new insights about the disease and its causes. Among them: that what a person eats…
magnesium
10 Surprising Remedies for People with Anxiety Disorders
Meditation, yoga, HBOT therapy, and all sorts of mind-body therapies are used today for addressing anxiety symptoms. From the mattress you use at home to the things inside your house…
10 Best Vitamins Minerals and Herbs for Sleep Problems
Sleep deprivation can be a real issue as it has negative effects on every aspect of your life. Due to lack of sleep, your productiveness is reduced drastically and you…