Halle Berry Is 53 Years Old and Has the Abs You Can Only Dream About!

The actress spends hours in the gym, and you will be amazed when you see what she has accomplished.
The actress Halle Berry is 53 years old, and she has fantastic abs. She posted a picture on Instagram, adding how she feels impressive and sends everyone a message that they can accomplish anything if they try hard enough.

 

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Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs – and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second. In the meantime, head to stories for my #BruisedTheMovie workout, courtesy of my performance coach @mubarakmalik, aka “Bar” and put that inner-warrior to the test! Happy Friday! ♥️

A post shared by Halle Berry (@halleberry) on Nov 8, 2019 at 10:11am PST

She is currently preparing for MMA movie Bruised: ‘It feels unbelievable!” She also thanked her trainer, Bar Malik, for helping her get in shape. The Oscar winner encourages everyone to set a big goal and share progress. The work won’t be easy, but it always pays off.

In addition to an Oscar, Halle won two other Screen Actors Guild awards, a Golden Globe and an Emmy.
In the movie, Halle has the role of Jackie Justice, a former MMA fighter, ‘who has failed at the one thing she’s ever been good at- fighting.’

 

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Happy #FitnessFriday, y’all! To round out the rest of the year, I have an extra special treat. My training for #BruisedTheMovie has introduced me to so many incredible individuals – professional athletes and trainers that have pushed my inner-warrior to places I would have never imagined! Today, we begin a series that will bring some of their insight directly to YOU. Excited to announce #FitnessFriday : Bruised Edition, and we’re opening with a bang! Check stories for a one-on-one interview with Olympic boxer @jennifer_dugwen_chieng, a bad ass athlete and beautiful soul who’ll walk you through some of her go to fitness favorites. Enjoy and Happy Friday!! ??

A post shared by Halle Berry (@halleberry) on Nov 1, 2019 at 3:12pm PDT

‘When 6-year-old Manny, the son she walked out on years ago, returns to her doorstep, Jackie has to conquer her own demons, face one of the fiercest rising stars of the MMA world, and ultimately fight to become the mother this kid deserves.’

We mustn’t forget that the actress is a mother of two. She has 11-year-old daughter Nahla and six-year-old son Maceo. It cannot be easy juggling work and parenting, in addition to having a body to die for! In addition to hours spent in the gym, the actress also has a strict diet.