Just like reading, writing can help us deal with many personal problems, but it can also be a great way to showcase our…
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Vitamin B1 is a water soluble vitamin that readily enters and exits the body daily so it must be taken internally on a…
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Vitamin K is a group of 2-methilo-naphthoquinone derivatives. There are three notable forms of vitamin K, K1 (phytonadione, phylloquinone, phytonactone), K2 (menaquinones), which…
