The average person spends a combined 2 hours and 51 minutes a day on their smartphone. About 22% of users check their phones…
Tag:
insomnia
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With the temperature witnessing fluctuations across our planet, and as we feel the occasional rises and dips, the change of season is imminent.…
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By definition, microsleep refers to falling asleep anything between a few and several seconds. People that usually experience microsleep are not aware of…
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If you walked into a room of 100 people, chances are anywhere from 30 to 70 of them will have slept terribly the…
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Sleep deprivation can be a real issue as it has negative effects on every aspect of your life. Due to lack of sleep,…