Ashtanga Hridayam

Health
Ayurveda – For and Across All Seasons

by Elsa Stringer November 2, 2019

by Elsa Stringer November 2, 2019

With the temperature witnessing fluctuations across our planet, and as we feel the occasional rises and dips, the change of season is imminent. …

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Ashtanga Hridayam

Ayurveda – For and Across All Seasons