Foods for Diabetes
Jovica Radulovich Diabetes is a condition that alters the ability to process blood glucose. This can be because of the inability to produce enough insulin, a hormone that transports glucose from the…
Whole grains
The Importance of Macro Nutrients in a Balanced Diet
Today’s article is brought to you by Ben Walker, a personal trainer from London Fitness in the UK. He is going to explain why it’s important to balance macronutrients in…